When is a BMI calculator used?
BMI Calculator By Bajaj Allianz Life
Body Mass Index (BMI) is a measure for you to understandwhether your body weight is healthy in relation to the height.Good health is essential for an enjoyable life. health is essential for a healthy life. health is also required towards securing you and your family's future, and also achieving their life goals done.
What Is BMI(Body Mass Index)?
The Body Mass Index, or BMI is a metric many doctors and medical healthprofessionals utilize to determine if an individual is healthy and weighs a healthy weight. It's an overall indicator of a person's state of physical well-being. It is a general indicator of health. Body Mass Index takes several factors of an individual into consideration such as the person's gender, age and height as well as weight. Of these, the height and weight are the key factor.
The information you gather from the BMI calculator can be used to categorize you into any one of the following categories: normal, underweight weight overweight, obese or underweight. As being either overweight or obese could lead to serious health problems over the long term The BMI serves as a great tool for healthcare professionals to determine if you are in one of the risky categories.
They can also aid you in taking timely corrections to decrease the risk of you getting any illness or disease due to having an unhealthy weight. Making the calculation of your BMI is easy as well as you'll be able to see in the going forward. Furthermore it is the Body Mass Index calculator is a highly versatile instrument that can be utilized for determining the weight category of both adult males females, adult females, and children as well. [1]
What Is BMI Calculator (Body Mass Index Calculator)?
In other words, a BMI calculator is a specific instrument that can be used to quickly establish the Body Mass Index. Utilizing a Body Mass Index calculator, all you need to do is input your age, gender along with your weight and your height. The tool will then apply the formula used to determine your BMI index, and then present the results. When you input your weight and your size into one of the calculators, the way they work is to utilize a basic formula to arrive at what is your BMI value.
The information you receive are then evaluated using the suggested BMI chart. It will then determine which category you fall within. A BMI calculator is highly useful as it is able to precisely determine your BMI regardless of whether you're using the metric system or other systems of measurement.
There are a variety of free Body Mass Index calculators on the internet to help to determine your BMI index. Use these calculators to quickly assess your BMI. Based on the category that you fall into, which is determined by the BMI calculator it is possible to search for ways to fix your body's imbalance and bring your weight to the optimal level. [2]
How Is BMI Calculated?
How to calculate what is your Body Mass Index is extremely simple and only takes an hour. That said the BMI formula differs slightly based on the measurement system you employ. Let's go further into this area to get more clarity. [3]
BMI CALCULATION FORMULA FOR THE 'SI' MEASUREMENT SYSTEM
The BMI calculation for measure in metric are as follows.
Formula: weight (kg) / [(height (m)] 2
To better understand what is the BMI calculator metric We will then take to the next step with an example. Take Anup for instance. He weighs about 60 kg and measures around 1.7 meters in height. After entering his measurements in the formula, it is possible to get his BMI which is as follows.
BMI of Anup = 60 / (1.75)2 = 19.6
Because Anup's height is already measured in meters, applying BMI's BMI formula was quite simple. If his height was measured in centimeters or feet you would have to first convert it into meters prior to you could apply the formula. There are online calculators to assist with this conversion too.
BMI CALCULATION FORMULA FOR THE IMPERIAL MEASUREMENT SYSTEM
This BMI Formula for imperial systems is as follows.
Formula for weight (lb.) / [(height (in)] 2 x 703
Let's revisit another case. Here's Dharmendra who weighs approximately 220 pounds. He is 64 inches tall. His BMI could look like this.
BMI of Dharmendra = 220 / (63) 2 x 703 = 39
In the event that your metrics have different unit values they can be converted by using online tools prior to using formulas like the BMI formula.
Understanding Your Body Mass Index
To be able to fully grasp this concept Body Mass Index, it is imperative to not stop at the calculation portion. Only by understanding the calculated BMI values with reference to the recommended body weight and BMI range can you ever think of being able to understand your Body Mass Index. 4.
The table below clearly shows the categories with respect to BMI values.
| BMI | Category |
|---|---|
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| Between 25 and 29.9 | Overweight |
| > 30 | Obese |
By comparing your results with the data in this BMI table of indexes, you'll be able determine the category you belong to. For example, if your BMI is lower than 18.5 is classified as being in the category of underweight. If your BMI is in the space between 18.5 and 24.9 Then you're believed to be normal weight , with an average BMI. If your BMI falls within a range of between 25 and 29.9 You fall into the overweight category. If your BMI is 30 or more and you're deemed to be in the obese category.
The underweight and obese are typically deemed by healthcare professionals to be high-risk. This is due to the fact that patients falling under the two categories are at higher risk of contracting illnesses and ailments, as we'll discover later in this article.
IDEAL BMI FOR MEN
In the case of men and women, there are several physiological differences between the two genders. It is therefore necessary to find the perfect BMI for men. A Body Mass Index is something that is influenced by the overall height of the person and their weight, and so there exists a BMI chart for men that clearly illustrates the different BMI values and the various weight categories. This is a quick look through the diagram. [5]
| BMI Chart Men | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| 25 to less than 29.9 | Overweight |
| > 30 | Obese |
Due to the many physiological differences between the two genders. Men tend to have more muscle mass within their bodies. This means that two women who have the same BMI can both be placed into the same category however their body composition could be quite different. The same applies to two men - one of who is considered to be a regular person and the other an athlete. The athlete, due to greater muscle mass could be classified as obese or overweight category while being perfectly healthy. Therefore, overall, the BMI Calculator for Men simply will show how much body weight someone has and the amount of excess weight they have.
Although being obese and overweight is usually regarded as high-risk, men falling under the two categories due to having more muscle mass in their bodies aren't necessarily more susceptible to health risk. However, if you are an adult male who is active and has an elevated BMI might be unsettling.
Because the BMI is dependent on two variables - weight and height, this Body Mass Index tends to shift with regard to both of these values. Below is a table which clearly shows how BMI alters as you increase or decrease your height and weights for men.
| Weight(kgs) | The height (in in inches and feet) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3 in | 5'6 inches | 5'9 inches | 6 feet | |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
| 105 | 45.2 | 41.0 | 37.4 | 34.2 | 31.4 |
IDEAL BMI FOR WOMEN
Just as there is a range of BMIs for men; there are ranges of BMI also for women. It is available in the BMI chart for women. Since the BMI is dependent on the weight and height of a person and the weight of a person, these measurements are utilized in a BMI calculator that is also available for women the same way as they are utilized in the BMI calculator for men. BMI for women measures the amount of excess weight women of a specific size has, thus making it easier to categorize the women as being underweight, normal, overweight or obese.
However, women, in general, have a higher percentage of body fat than males do. This means that for a male as well as a woman who has the similar BMI the former could possess more muscle, whereas the latter might have more body fat. Nevertheless it is true that the BMI of women [55 is in the same range as the BMI for males.
Here's an BMI chart for women that provides an overview of the variations of BMI and what they mean.
| BMI Chart Women | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| from 25 to 29.9 | Overweight |
| > 30 | Obese |
If you're utilising a BMI calculator for women, it helps to remember that women put on more weight as they age. This is among the reasons why some BMI calculators for women look at BMI cut-offs like 30, 32 , and 33 instead, as normal.
In general these ranges are employed for men and women over the age of 20. To help you understand the way that BMI alters with weight and height Here is an illustration of the table.
| Weight(kgs) | The height (in the feet and in inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 feet 3 inches | 5'6 inches | 5 feet 9 inches | 6 feet | |
| 55 | 23.7 | 21.5 | 19.6 | 17.9 | 16.4 |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
IDEAL BMI FOR KIDS
An BMI calculator for children can help you determine the body mass index of children. But, how it is calculated BMI is calculated different for children than for adults? It's apparent that there is a bit of a difference. Calculating the ideal weight and BMI for kids [6] differs from the process used for adults.
This is because the amount of fat on the body of children fluctuates as they age and unlike the situation of adults where it's mostly fixed. Here are the details about the child's BMI calculation metrics.
*The formula that calculates the BMI for children is the weight divided by the measurement in metres squared. This is then multiplied by 703.
*The BMI of each child is then measured against the percentiles for other kids with the same gender and age.
*Percentile measures how a child's performance compares to other children who are of the same gender in the same age group.
* A child who's BMI is in the 10th percentile for instance, weighs greater then 10% children in their age group.
*Kids with a BMI that is below the 5th percentile are overweight.
* A BMI between the 5th and 85th percentile is considered normal.
*Children who have an BMI between 85th and 95th percentiles are considered overweight.
* A BMI over the 95th percentile indicates obesity.
How To Use Bajaj Allianz Life's BMI Calculator?
Utilizing to use the BMI Calculator from Bajaj Allianz Life is easy and straightforward. It takes just three quick steps to calculate the body mass index. This is a step-by-step instruction on how to use to use the BMI calculator.
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